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January 2017

ReTreat from the Holidays with Kathy & Christy

January 8 @ 9:30 am - 3:30 pm
Sierra Foot & Ankle / Ascent Physical Therapy, 2350 S.. Carson St., #3
Carson City, NV 89701 United States
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by donation

Join us for our third ReTreat from the Holidays.  Offer yourself a day of silence to return to your body, relax, and breathe.  We will offer techniques to use throughout the year. Kathy Schwerin and Christy Tews will co-lead this mindfulness meditation day, assisted by Angela Sullivan of Sun Mountain Yoga. Kathy and Christy are long-time friends who co-founded DZIMC.  Kathy is a semi-retired psychotherapist who blogs at AMindfulBreath.com.  Christy enjoys gardening, cooking, traveling, and embroidering with her miracle machine. The day…

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February 2017

Two Daylong Meditation Retreats with Shaila Catherine

February 4 @ 9:30 am - February 5 @ 5:00 pm
Sierra Foot & Ankle / Ascent Physical Therapy, 2350 S.. Carson St., #3
Carson City, NV 89701 United States
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Two daylong Buddhist meditation retreats in Carson City with Shaila Catherine. The retreat times for each day are the same: 9:30 am to 5:00 pm. Both days are suitable for experienced and beginning meditators. Participants may join for either or both days. Please bring a sack lunch. Saturday’s Theme: Meditative Investigation Although meditation is renowned for promoting tranquility and mental calmness, meditation is not passive. Investigative methods play a vital role in the skillful development of liberating insight. The core…

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Lake Tahoe Mindfulness and Yoga meditation retreat with Denise Barclay

February 24 @ 5:00 pm - February 26 @ 12:30 pm
Camp Galilee, 1776 U.S. 50
Glenbrook , NV 89413 United States
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$200

A retreat that combines celebration and introspection at Lake Tahoe's Camp Galilee. All levels of Yoga/Meditation Practitioners are welcome. Come explore the internal world with Gentle Mindful Flow Yoga and QiGong practices, walking and sitting meditations, a period of silence and immersion into sound. This celebration thru connecting with ourselves also includes an Art Project, Conscious Movement and relaxing in the beauty of Lake Tahoe and the grounds at Camp Galilee. Space is limited so reserve yours right away! For more…

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March 2017

Two Day Retreat with Marv Treiger: The Four Radiant Immeasurables

March 18 @ 11:00 am - 6:00 pm
O2 Yoga, 1557 Zerolene Place
Minden, NV 89423 United States
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Each day of this retreat will be complete in itself but the full power of the experience comes in attending both days.  Usually, these practices are taught in the classic manner for monastics and begin with loving kindness.  Here the teaching order is deliberately changed to account for the challenges of daily life.  Also the emphasis shifts somewhat to mapping and dismantling our common reactive patterns to each of the Immeasurables. Day 1: Equanimity & Loving Kindness Equanimity, donning the…

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Day Two with Marv Treiger: The Four Radiant Immeasurables

March 19 @ 9:30 am - 4:30 pm
O2 Yoga, 1557 Zerolene Place
Minden, NV 89423 United States
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Day Two: Appreciative Joy & Compassion Appreciative Joy in the happiness of others is the rarest of the Four Immeasurables.  Why?  Simply because Envy (the most secretive deadly sin) lurks in every comparison, criticism, judgement and cynical aside.  Arising from a sense of lack, we suppress the unquenchable fountain of Joy welling up from within. Compassion calls upon us to reach deep, real deep.  All of our love, our joy and our evenness are required and then some.  Empathy, in…

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April 2017

Residential retreat with Heather Sundberg

April 2 @ 3:00 pm - April 5 @ 3:00 pm
Camp Galilee, 1776 U.S. 50
Glenbrook , NV 89413 United States
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This silent Insight Meditation retreat will consist of alternating periods of sitting and walking meditation, plus optional Mindful Movement practice, which includes gentle Yoga and Qi Gong led by Denise Barclay.  In addition to Insight Meditation practice, Heather will offer teachings on the following areas of practice: - Embodiment:  Informed by the 1st Foundation of Mindfulness + Somatic Experiencing.  Includes optional simple Qi Gong practice. - Heart Practices:  The spirit of the Divine Abodes will support awakened heart-full attitudes of…

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Day of Mindfulness with John Travis

April 29 @ 9:30 am - 4:30 pm
St. John’s Presbyterian Church, 1070 W. Plumb Lane
Reno, 89509 United States
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Join us for a day of calming, settling and seeing clearly. The day will consist of sitting and walking periods, plus a Dharma talk by John, and the opportunity for questions and answers. Bring a sack lunch, your meditation cushion and pad if you have such, and layered clothing for comfort in the hall and outside. The day will be in blessed silence except for the question and answer periods. There will be a potluck supper at the church immediately…

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Day of Mindfulness with John Travis

April 30 @ 9:30 am - 4:30 pm
Sierra Foot & Ankle / Ascent Physical Therapy, 2350 S.. Carson St., #3
Carson City, NV 89701 United States
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by donation

Join us for a day of calming, settling and seeing clearly. The day will consist of sitting and walking periods, plus a Dharma talk by John, and the opportunity for questions and answers. Bring a sack lunch, your meditation cushion and pad if you have such, and layered clothing for comfort in the hall and outside. The day will be in blessed silence except for the question and answer periods. Contact: Susan Antipa. susana@dharmazephyr.org Phone 775-841-4841 John Travis April 30, 2017 Flyer

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June 2017

Reaching IN and Reaching OUT with Dori Langevin

June 3 @ 9:30 am - 4:30 pm
Sierra Foot & Ankle / Ascent Physical Therapy, 2350 S.. Carson St., #3
Carson City, NV 89701 United States
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by donation

“Do No Harm, Act for the Good, Purify the Mind.” Grounded in these words of the Buddha from we will turn inward to explore feeling tone, known as vedanā in his teachings as a crucial intervention in the cycle of suffering, and how purifying the mindstream is the necessary preparation to speak and act with wisdom and compassion. Vedanā or feeling tone is the quality of pleasant, unpleasant or neutral that arises with every bodily sensation, sound, sight, smell, taste,…

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Reaching IN and Reaching OUT with Dori Langevin

June 4 @ 9:30 am - 4:30 pm
by donation

“Do No Harm, Act for the Good, Purify the Mind.” Grounded in these words of the Buddha from we will turn inward to explore feeling tone, known as vedanā, in his teachings as a crucial intervention in the cycle of suffering, and how purifying the mindstream is the necessary preparation to speak and act with wisdom and compassion. Vedanā or feeling tone is the quality of pleasant, unpleasant or neutral that arises with every bodily sensation, sound, sight, smell, taste,…

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