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November 2017

Residential Retreat with Santikaro at Lake Tahoe

November 3, 2017 @ 1:00 pm - November 10, 2017 @ 1:00 pm
Camp Galilee, 1776 U.S. 50
Glenbrook , NV 89413 United States
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$630 – $950

Under the Bodhi Tree: Weathering the Onslaughts of Maras On an earth-shaking full moon night in May, according to Buddhist tradition, the Great Awakening occurred under the Bodhi Tree. A number of Dhammas came to fruition, including the bodhisatta's cultivation of mindfulness with breathing, deep inquiry into the nature of dukkha, and the realization of dependent co-arising, which culminated in full release from clinging to "me" and "mine." Coincidentally, some Japanese traditions celebrate these momentous developments in November. On this…

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January 2018

Daylong Meditation Retreat with Kathy Schwerin & Christy Tews: “Retreat from the Holidays”

January 7 @ 9:30 am - 3:30 pm
Sierra Foot & Ankle / Ascent Physical Therapy, 2350 S.. Carson St., #3
Carson City, NV 89701 United States
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Offer Yourself a Day of Silence! Return to your body, relax, and breath. Community dharma leaders Kathy Schwerin and Christy Tews will offer techniques to use throughout the year to center, calm, and ground yourself. The day will be in silence except for instructions in sitting and walking meditation; dharma talks; and a question and answer period with the teachers. Angela Sullivan, founder of Sun Mountain Yoga, will provide periods of gentle movement. Prepare for comfort with loose, layered clothing.…

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February 2018

Meditation & Movement Retreat Is Full

February 23 @ 3:00 pm - February 25 @ 1:00 pm
Camp Galilee, 1776 U.S. 50
Glenbrook , NV 89413 United States
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Meditation & Movement Retreat is Full.

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April 2018

3-Night Residential Retreat with Amita Schmidt & Kathy Schwerin at Lake Tahoe: “The Connected Heart”

April 8 @ 3:00 pm - April 11 @ 1:00 pm
Camp Galilee, 1776 U.S. 50
Glenbrook , NV 89413 United States
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$260 – $395

Though our world is more connected than ever in some ways, we still experience a connection deficit with ourselves and others. We can retreat into a sense of helplessness, anger, or despair in the face of the suffering we witness, feeling overwhelmed. Yet a connected heart is not anxious in the face of suffering. A connected heart is wise and flexible, reverent and open. A connected heart is a relationship to life. This retreat will offer you time, space, and…

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From Effort To Ease: A Daylong Meditation Retreat with John Travis

April 21 @ 10:00 am - 5:00 pm
Sierra Foot & Ankle / Ascent Physical Therapy, 2350 S.. Carson St., #3
Carson City, NV 89701 United States
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The Buddha emphasized over and over that it takes effort to follow the path of the Dharma. Yet, the ultimate result is about the nature of ease. We use effort to see into the nature of a fearful and restless Mind/Heart. Then, using the fundamentals of insight - relaxing into the deepest recesses of our psyche - diminishing the power of anxiousness and dis-ease. Ultimately we find our own good heart and relaxed mind. The day will emphasize the simple…

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From Effort To Ease: A Daylong Meditation Retreat with John Travis

April 22 @ 9:30 am - 4:30 pm
O2 Yoga, 1557 Zerolene Place
Minden, NV 89423 United States
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The Buddha emphasized over and over that it takes effort to follow the path of the Dharma. Yet, the ultimate result is about the nature of ease. We use effort to see into the nature of a fearful and restless Mind/Heart. Then, using the fundamentals of insight - relaxing into the deepest recesses of our psyche - diminishing the power of anxiousness and dis-ease. Ultimately we find our own good heart and relaxed mind. The day will be a continuation…

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May 2018

Five Things Which Wake Us Up!: A Daylong Meditation Retreat with Heather Sundberg

May 19 @ 10:30 am - 5:00 pm
Sierra Foot & Ankle / Ascent Physical Therapy, 2350 S.. Carson St., #3
Carson City, NV 89701 United States
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Wise Friends – Celebrating Integrity – Hearing the Dharma (truth) – Wise Effort – Harmony with Impermanence   At this daylong we will deeply explore these Five Marvelous Qualities that both ‘wake us up’ and also serve as markers of our continuing awakening on the spiritual path.  Through stories, guided meditations, teachings, silent sitting and walking meditation practice, and optional qi gong movement practice, we will reveal, taste, and cultivate each of these qualities, discovering what they mean to us…

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Integrating Insights into Our Daily Lives: A Daylong Meditation Retreat with Heather Sundberg

May 20 @ 10:00 am - 4:30 pm
Sierra Foot & Ankle / Ascent Physical Therapy, 2350 S.. Carson St., #3
Carson City, NV 89701 United States
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“OK so I had an Insight, maybe it was small, maybe it changed everything for me. Now what?” (By the way, everyone has insights!) We spend much of our spiritual lives chasing after meditative ‘experiences’, perhaps hoping for the intensity, the ‘big moments’.  We often miss the simple insights, which over time change our minds, open our hearts, and transform our lives.  We often don’t know what to do when there is a more dramatic transformation. This daylong is designed…

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June 2018

Daylong Meditation Retreat with Shaila Catherine: “Relax, Let Go, Keep Trying!”

June 23 @ 10:00 am - 5:00 pm
Sierra Foot & Ankle / Ascent Physical Therapy, 2350 S.. Carson St., #3
Carson City, NV 89701 United States
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Balanced and skillful effort is a vital meditative skill. This daylong program will cultivate relaxation, letting go, and persistence as we learn how gentle diligent effort supports the deepening of concentration and insight. This day long is suitable for both new and experienced practitioners. Participants may attend one or both day longs. Retreat Flyer: Catherine 2018 flyer

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Daylong Meditation Retreat with Shaila Catherine: “What is Effort? Control, Letting Go, and Trust in Mindfulness Meditation”

June 24 @ 9:00 am - 4:00 pm
Sierra Foot & Ankle / Ascent Physical Therapy, 2350 S.. Carson St., #3
Carson City, NV 89701 United States
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What can you control? When must you surrender? How do you perk up your enthusiasm when it slackens? What is the purpose of deep relaxation? As we become increasingly aware of our perceptions, we refine our engagement with our experiences and learn to meet our life more and more clearly and wisely. We learn to adjust the balance of energy and ease with each life situation, both on and off the meditation cushion. This program will include sitting and walking…

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