Daylong Meditation Retreat with Kathy Schwerin & Christy Tews: “Retreat from the Holidays”

Offer Yourself a Day of Silence! Return to your body, relax, and breath. Community dharma leaders Kathy Schwerin and Christy Tews will offer techniques to use throughout the year to center, calm, and ground yourself. The day will be in silence except for instructions in sitting and walking meditation; dharma…

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