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October 2019

Embodiment: Exploring the First Foundation of Mindfulness (in Silver City)

October 12, 2019 @ 10:00 am - 4:00 pm
Silver City Community Center, 385 High Street
Silver City, NV 89428 United States
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The Buddha said, “Within this fathom-long body and mind is found all of the teachings.”  Through guided movement suitable for any body, and sitting and walking meditation, we will explore how we can relate to our bodily experience with kindness, curiosity, acceptance, and wisdom. This retreat is suitable for beginners and advanced practitioners. Instruction will be provided and there will be opportunities to ask questions.   Denise Barclay and Angela Sullivan are long-time yoga teachers and dharma practitioners. For more…

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November 2019

Dori Langevin. The Two Wings of Practice: Mindful Awareness and Compassion

November 2, 2019 @ 11:00 am - 6:00 pm
O2 Yoga, 1557 Zerolene Place
Minden, NV 89423 United States
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PLEASE NOTE: DAYLIGHT SAVINGS TIME ENDS ON SUNDAY, NOVEMBER 3RD. REMEMBER TO TURN YOUR CLOCKS BACK! This two-day retreat will include guided and silent meditation in stillness and movement (walking and Qigong), dharmettes, and sharing in the temenos of affectionate silence and sincere goodwill. We will dance between embodied mindfulness practice and touching into whatever difficulty in the landscapes of the body and the heart-mind arise during the day with wise compassion for ourselves and others. And we will be supported…

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Dori Langevin. The Two Wings of Practice: Mindful Awareness and Compassion.

November 3, 2019 @ 9:00 am - 3:00 pm
O2 Yoga, 1557 Zerolene Place
Minden, NV 89423 United States
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PLEASE NOTE: DAYLIGHT SAVINGS TIME ENDS ON SUNDAY, NOVEMBER 3RD. REMEMBER TO TURN YOUR CLOCKS BACK! This two-day retreat will include guided and silent meditation in stillness and movement (walking and Qigong), dharmettes, and sharing in the temenos of affectionate silence and sincere goodwill. We will dance between embodied mindfulness practice and touching into whatever difficulty in the landscapes of the body and the heart-mind arise during the day with wise compassion for ourselves and others. And we will be supported…

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Lake Tahoe Mindfulness & Movement – Denise Barclay November 15 – 17, 2019

November 15, 2019 @ 5:30 pm - November 17, 2019 @ 12:00 pm
Camp Galilee, 1776 U.S. 50
Glenbrook , NV 89413 United States
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Two Night Residential Retreat at beautiful Lake Tahoe with Denise Barclay A retreat with sound and silence, movement and stillness, introspection and self-expression at beautiful Camp Galilee! On this retreat we will practice the four foundations of mindfulness through gentle yoga and QiGong practices, walking and sitting meditations, and immersion into sound. The practice of mindfulness will be woven into other activities like art and conscious movement while relaxing in the beauty of Lake Tahoe and savoring the nutritious and…

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January 2020

ReTreat from the Holidays

January 4 @ 10:00 am - 4:30 pm
River School Farm, 7777 White Fir St,
Reno, NV, NV 89523 United States
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Treat Yourself to a Day of Silence! Return to your body, relax, and breathe. Kathy Schwerin and Denise Barclay will co-lead a day of meditation, offering techniques to use throughout the year to center, calm, and ground yourself. The day will be in silence except for instructions in sitting and walking meditation; dharma talks; and a question and answer period with the teachers. Denise will guide periods of gentle movement. Prepare for comfort with loose, layered clothing. Bring a sack…

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ReTreat from the Holidays

January 5 @ 9:30 am - 3:30 pm
Sierra Foot & Ankle / Ascent Physical Therapy, 2350 S Carson St #3
Carson City, NV 89701 United States
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Treat Yourself to a Day of Silence! Return to your body, relax, and breathe. Community dharma leaders Kathy Schwerin and Christy Tews will offer techniques to use throughout the year to center, calm, and ground yourself. The day will be in silence except for instructions in sitting and walking meditation; dharma talks; and a question and answer period with the teachers. Angela Sullivan, founder of Sun Mountain Yoga, will provide periods of gentle movement. Prepare for comfort with loose, layered…

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6-Week Meditation Class Series

January 9 @ 4:00 pm - February 13 @ 5:30 pm
Unity Church of the Sierra, 1933 California
Carson City, NV 89701 United States
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Thursdays, January 9 to February 13, 2020 at 4:00 - 5:30 pm, Unity Church of the Sierra, Carson City, NV This 6-week class will introduce attendees to the practice of sitting, walking, and eating meditation, and teach participants how to bring mindfulness to everyday life. Kathy and Tom will draw on what they’ve learned about meditation over years of evolving practice. Beginners and experienced meditators alike are welcome. There will be ample time for Q & A to begin or…

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February 2020

Lake Tahoe Mindfulness, Meditation & Movement Retreat

February 21 @ 5:00 pm - February 23 @ 1:00 pm
Camp Galilee, 1776 U.S. 50
Glenbrook , NV 89413 United States
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Two Night Residential Retreat at beautiful Lake Tahoe with Denise Barclay A retreat with sound and silence, movement and stillness, introspection and self-expression at beautiful Camp Galilee! On this retreat we will practice the four foundations of mindfulness through gentle yoga and QiGong practices, walking and sitting meditations, and immersion into sound. The practice of mindfulness will be woven into other activities like art and conscious movement while relaxing in the beauty of Lake Tahoe and savoring the nutritious and…

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March 2020

A VIRTUAL RETREAT IS OFFERED to replace the gathering at Camp Galilee. Embodied Practice: Sensitive, Aware, Kind with Santikaro teaching via Zoom.

March 29 @ 9:00 am - April 1 @ 9:00 pm

Dharma Zephyr Home/On-Line Retreat 9 a.m. March 29 – 9 p.m. April 1 Retreat Overview and Parameters In this retreat, you will practice at home or at the home of a friend. Teaching will happen online, via Zoom. You will need to download and install the Zoom app to participate. (If you are new to Zoom, Santikaro will provide a practice session so that you can get comfortable with Zoom.) This provides opportunities to support each other during the Covid-19…

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May 2020

Retreat on Zoom with Heather Sundberg

May 16 @ 10:00 am - 3:00 pm
Zoom NV United States + Google Map

This retreat will be offered online via Zoom. You must register to receive the invitation to join the meeting. To register, email kathy@dharmazephyr.org  “Increasing Resiliency, Decreasing Reactivity” With Heather Sundberg Developing the ability to be fully embodied, open-hearted in the face of difficulty, and connected with awareness of mind in all activities greatly increases our capacity to decrease reactivity and increase resiliency. A mind-heart which is flexible and at ease in the midst of the stressful conditions of our lives…

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