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November 2019

Lake Tahoe Mindfulness & Movement – Denise Barclay November 15 – 17, 2019

November 15, 2019 @ 5:30 pm - November 17, 2019 @ 12:00 pm
Camp Galilee, 1776 U.S. 50
Glenbrook , NV 89413 United States
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Two Night Residential Retreat at beautiful Lake Tahoe with Denise Barclay A retreat with sound and silence, movement and stillness, introspection and self-expression at beautiful Camp Galilee! On this retreat we will practice the four foundations of mindfulness through gentle yoga and QiGong practices, walking and sitting meditations, and immersion into sound. The practice of mindfulness will be woven into other activities like art and conscious movement while relaxing in the beauty of Lake Tahoe and savoring the nutritious and…

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January 2020

ReTreat from the Holidays

January 4 @ 10:00 am - 4:30 pm
River School Farm, 7777 White Fir St,
Reno, NV, NV 89523 United States
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Treat Yourself to a Day of Silence! Return to your body, relax, and breathe. Kathy Schwerin and Denise Barclay will co-lead a day of meditation, offering techniques to use throughout the year to center, calm, and ground yourself. The day will be in silence except for instructions in sitting and walking meditation; dharma talks; and a question and answer period with the teachers. Denise will guide periods of gentle movement. Prepare for comfort with loose, layered clothing. Bring a sack…

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ReTreat from the Holidays

January 5 @ 9:30 am - 3:30 pm
Sierra Foot & Ankle / Ascent Physical Therapy, 2350 S Carson St #3
Carson City, NV 89701 United States
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Treat Yourself to a Day of Silence! Return to your body, relax, and breathe. Community dharma leaders Kathy Schwerin and Christy Tews will offer techniques to use throughout the year to center, calm, and ground yourself. The day will be in silence except for instructions in sitting and walking meditation; dharma talks; and a question and answer period with the teachers. Angela Sullivan, founder of Sun Mountain Yoga, will provide periods of gentle movement. Prepare for comfort with loose, layered…

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6-Week Meditation Class Series

January 9 @ 4:00 pm - February 13 @ 5:30 pm
Unity Church of the Sierra, 1933 California
Carson City, NV 89701 United States
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Thursdays, January 9 to February 13, 2020 at 4:00 - 5:30 pm, Unity Church of the Sierra, Carson City, NV This 6-week class will introduce attendees to the practice of sitting, walking, and eating meditation, and teach participants how to bring mindfulness to everyday life. Kathy and Tom will draw on what they’ve learned about meditation over years of evolving practice. Beginners and experienced meditators alike are welcome. There will be ample time for Q & A to begin or…

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February 2020

Lake Tahoe Mindfulness, Meditation & Movement Retreat

February 21 @ 5:00 pm - February 23 @ 1:00 pm
Camp Galilee, 1776 U.S. 50
Glenbrook , NV 89413 United States
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Two Night Residential Retreat at beautiful Lake Tahoe with Denise Barclay A retreat with sound and silence, movement and stillness, introspection and self-expression at beautiful Camp Galilee! On this retreat we will practice the four foundations of mindfulness through gentle yoga and QiGong practices, walking and sitting meditations, and immersion into sound. The practice of mindfulness will be woven into other activities like art and conscious movement while relaxing in the beauty of Lake Tahoe and savoring the nutritious and…

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March 2020

A VIRTUAL RETREAT IS OFFERED to replace the gathering at Camp Galilee. Embodied Practice: Sensitive, Aware, Kind with Santikaro teaching via Zoom.

March 29 @ 9:00 am - April 1 @ 9:00 pm

Dharma Zephyr Home/On-Line Retreat 9 a.m. March 29 – 9 p.m. April 1 Retreat Overview and Parameters In this retreat, you will practice at home or at the home of a friend. Teaching will happen online, via Zoom. You will need to download and install the Zoom app to participate. (If you are new to Zoom, Santikaro will provide a practice session so that you can get comfortable with Zoom.) This provides opportunities to support each other during the Covid-19…

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May 2020

Retreat on Zoom with Heather Sundberg

May 16 @ 10:00 am - 3:00 pm
Zoom NV United States + Google Map

This retreat will be offered online via Zoom. You must register to receive the invitation to join the meeting. To register, email kathy@dharmazephyr.org  “Increasing Resiliency, Decreasing Reactivity” With Heather Sundberg Developing the ability to be fully embodied, open-hearted in the face of difficulty, and connected with awareness of mind in all activities greatly increases our capacity to decrease reactivity and increase resiliency. A mind-heart which is flexible and at ease in the midst of the stressful conditions of our lives…

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August 2020

John Travis Virtual Tahoe Retreat

August 14 @ 6:00 pm - August 18 @ 3:00 pm
Zoom NV United States + Google Map

Our annual summer retreat on the shores of beautiful Lake Tahoe with John Travis will have to be a virtual retreat due to Covid-19 concerns.  Registration is now closed.. For Beginners and Experienced Retreatants The retreat will focus on the four aspects of (Bavana) Cultivation. The development of Calm Abiding - Healing and forgiveness in a space that releases the complexity of the past and the anxiety of the future. The development of Insight - Seeing into things as they…

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Mountain Meadow retreat with Anne Macquarie

August 22 @ 8:30 am - 4:30 pm

Join us for a day in our own beautiful forests and mountains. We will drive to the retreat site, a meadow approximately ½ mile from the road on level terrain. Once settled in the meadow, we will spend the day alternating between sitting and walking meditation. Meditations will center on the six senses:  seeing, hearing, smelling, tasting, touching, thinking. There will be a break for lunch and a dharma talk. Please note change of date. Pandemic procedures Social distancing of…

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September 2020

Two Day Zoom Retreat with Donald Rothberg: Cultivating Compassion and Equanimity in a Time of Crisis

September 19 @ 9:00 am - 5:00 pm
|Recurring Event (See all)

One event on September 20, 2020 at 9:00 am

Join Donald Rothberg, a returning DZ teacher, for a Two Day online retreat of meditation and discussion.  Saturday and Sunday, September 19- 20,  In this two-day "at home" retreat, we will through meditation, short talks, and discussion, focus on how to cultivate the two beautiful qualities of compassion and equanimity, in the midst of grief and loss, fear and anxiety, anger, confusion, and political polarization, as well as much that is healing, creative, and transformative. This is truly a time…

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