Class Series

Name: Cultivating the Heart
Start: 2026-01-08T15:30:00-08:00
End: 2026-01-08T17:00:00-08:00
Location: Dharma Zephyr Center within Sierra Foot and Ankle

List
Month

January 2026
January 8, 2026 @ 3:30 pm - 5:00 pm

Cultivating the Heart

Dharma Zephyr Center within Sierra Foot and Ankle 2350 S Carson St, Suite 3, Carson City, NV, United States

This engaging new class series offers a heartfelt exploration of the Paramis (Paramitas), or Perfections of the Heart, in Buddhist practice. Through a series of guided meditations, mini- Dharma talks, and discussions, co-teachers Kathy Schwerin and Deborah Stevenson will unwrap ten qualities of the mind/heart that help alleviate suffering. These…