The three characteristics of life are lenses through which we can view the reality of our existence: unsatisfactoriness, impermanence and not-self. When we see these aspects of life clearly, deep inner peace can result. We will explore them in terms of meditation and everyday life.
Join Kathy Schwerin and Angela Sullivan for this first of two stand-alone classes. Although prompted by our recent 5-week Introduction to Meditation series, anyone is welcome to attend one or both classes. Both classes will include meditation, a lecture and plenty of time for questions and answers.
There is no need to pre-register and there is no charge; baskets are put out for attendees to support the teachers and Dharma Zephyr Insight Meditation Community.