Online Meditation Class Series

This 6-week Buddhist meditation series will be offered online via Zoom on Thursday evenings 4:30-6:00 pm (Pacific time) from April 22 to May 27. Beginners and experienced meditators alike are welcome.

Participants will be introduced to the practices of sitting, walking, and eating meditation, core Buddhist principles, and how to bring mindfulness to everyday life. Some classes will also include mindful movement. Harry and Tom will draw on what they’ve learned over many years of evolving practice and are eager to share the tools that they have found helpful. Each class will include ample time for Q & A to help you begin or refine your own practice.

Harry Ednie began his meditation practice in 1983. He has practiced and studied in both the Zen and Theravada (Vipassana) traditions. His practice continues to answer his spiritual questions and has led to greater ease in his life. Tom Gray brings 18 years of meditation practice to this class. He comes from a scientific perspective, which has been both a blessing and an obstacle in his journey. His practice helps him cultivate an open heart and address anger and self-judgement issues. Both teachers have a deep love of the Buddhist dharma because it works!

There is no charge for this series; donations will be gratefully accepted.

Preregistration is required to obtain the Zoom link for the series.

To preregister, or for more information, please contact tom@dharmazephyr.org or harrye@dharmazephyr.org.

Donations gratefully accepted:
->Please specify how you wish your donation to be divided between teacher and general DZIMC dana.

If you do not wish to donate online, you may also mail a check to “DZIMC” at: PO Box 4401, Carson City, NV 89702 (Specify how to divide between teacher and general DZIMC dana).