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ReTreat from the Holidays 2023 in Reno

River School Farm 7777 White Fir St,, Reno, NV, NV

An in-person daylong Buddhist meditation retreat in Reno, NV with Kathy Schwerin and Denise Barclay. A day of silence and gentle instruction to practice returning to your body, relaxation, and mindful breathing after the busy-ness of the holidays.

ReTreat from the Holidays 2023 in Carson City

Dharma Zephyr Center within Sierra Foot and Ankle 2350 S Carson St, Suite 3, Carson City, NV

Offer yourself a day of silence! Return to your body, relax, and breathe after the busy-ness of the holidays. We will offer techniques to use throughout the day (and the coming year) to center, calm and ground yourself. The day will be in silence except for instructions in sitting and walking meditation,…

Seeing the Goodness: The Wellspring of Unconditional Friendliness: a residential retreat with Dori Langevin at Camp Galilee, Lake Tahoe

Camp Galilee 1776 U.S. 50, Glenbrook , NV

Seeing the inherent goodness in ourselves and others is the proximal cause for the arising of metta, or unconditional friendliness, within the landscapes of the body, heart, and mind. Cultivating and sustaining wholesome mindstates is one aspect of Wise Effort which creates an inner atmosphere to courageously be with unwholesome…