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Day Long
ReTreat from the Holidays
River School Farm 7777 White Fir St,, Reno, NVTreat Yourself to a Day of Silence! Return to your body, relax, and breathe. Kathy Schwerin and Denise Barclay will co-lead a day of meditation, offering techniques to use throughout the year to center, calm, and ground yourself. The day will be in silence except for instructions in sitting and…