Navigating the Artificial Intelligence Explosion with Buddhist Wisdom
by Randima (Randy) Fernando, Director of the Center for Humane Technology
This video was shown at the Center on March 8, 2024 where approximately 30 sangha members attended and a discussion followed.
The Youtube link is:
ReTreat from the Holidays 2021
Gentle movement guided by Angela Sullivan, who is trained in yoga, chi gong, and proper alignment and posture.
Please Note: The first few seconds of the afternoon movement session are missing.
- Stand with feet about hip distance apart, knees soft.
- Feel your weight distributed across both feet.
- Breathe. Arms light at your sides. When you feel relaxed and grounded, start the video.