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Meditation
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1 event,
6-Week Meditation Class Series
Thursdays, January 9 to February 13, 2020 at 4:00 - 5:30 pm, Unity Church of the Sierra, Carson City, NV This 6-week class will introduce attendees to the practice of sitting, walking, and eating meditation, and teach participants how to bring mindfulness to everyday life. Kathy and Tom will draw…