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Seeing the Goodness: The Wellspring of Unconditional Friendliness. A residential retreat with Dori Langevin at Camp Galilee, Lake Tahoe

Camp Galilee 1776 U.S. 50, Glenbrook

Seeing the inherent goodness in ourselves and others is the proximal cause for the arising of metta, or unconditional friendliness, within the landscapes of the body, heart, and mind. Cultivating and sustaining wholesome mindstates is one aspect of Wise Effort which creates an inner atmosphere to courageously be with unwholesome…