Though our world is more connected than ever in some ways, we still experience a connection deficit with ourselves and others. We can retreat into a sense of helplessness, anger, or despair in the face of the suffering we witness, feeling overwhelmed. Yet a connected heart is not anxious in…
Meditation & Movement Retreat is Full.
Offer Yourself a Day of Silence! Return to your body, relax, and breath. Community dharma leaders Kathy Schwerin and Christy Tews will offer techniques to use throughout the year to center, calm, and ground yourself. The day will be in silence except for instructions in sitting and walking meditation; dharma…
Entries Into Mindfulness with Breathing: Guided by renowned teacher Santikaro. REGISTER BEFORE MARCH 21 TO RECEIVE A DISCOUNT ($270 instead of $290)!! Both beginners and experienced practitioners are welcome at this silent meditation retreat. In addition to guided meditations and instruction, there will be ample opportunities for personal exploration while…
