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residential

The Jhanas and Insight: A 10-day (9-Night) Residential Retreat with Leigh Brasington at Lake Tahoe

September 24, 2022 ·

This retreat is now full and the waiting list is closed.

The jhanas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called right concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of awareness than the previous one. The jhanas are not in themselves awakening, but they are a skillful means for stilling the mind in a way that leads in that direction, and they are attainable by anyone who devotes the time and sincerity of practice necessary to realize them. Jhana practice is helpful for gaining the deep insights necessary for ending personal suffering. The jhanas are an advanced topic in Buddhist meditation. Learning the jhanas comes more easily for those who have previously attended at least two one-week or longer silent meditation retreats and have a daily meditation practice of 45 minutes or more.

This residential retreat will take place at scenic Camp Galilee, on the lovely eastern shore of Lake Tahoe. The retreat is offered in one 10-day (9-night) length only.

Leigh Brasington (leighb.com) is a teacher of insight meditation who was the senior American student of the late Venerable Ayya Khema, who authorized him to teach the jhanas. Leigh has taught them, along with other insight practices, at well over one hundred residential retreats throughout the United States and Europe. He is casual and warm, and is skilled at providing individualized instruction during retreats. Leigh is also the author of the excellent and helpful books Right Concentration, A Practical Guide to the Jhanas (2015), and Dependent Origination and Emptiness: Streams Of Dependently Arising Processes Interacting (2021).

COST: $895-$1,350 sliding scale registration fee, plus a voluntary donation to the teacher at the end of the retreat. The estimated actual per-person cost for this retreat (if we used a fixed rate) is $1,052. By selecting a registration fee amount above this level, your generosity supports those who need to select a lower rate to attend. A non-refundable $350 deposit is required with registration to secure a spot. Registration fee balances will be due by September 16th. The registration fee pays for shared lodging, three delicious vegetarian meals per day and teacher transportation. A limited number of single rooms may be available for an extra $350, depending on space. Partial scholarships are available; contact registrar Tom Gray tom@dharmazephyr.org to apply for one. See Dharma Zephyr Scholarship Policy HERE.

DANA (donation): Compensation for the teacher is not included in the registration fee. The teacher offers these teachings freely in the tradition of the Buddha, and will gratefully accept voluntary dana at the end of the retreat. Dana for Dharma Zephyr will also be gratefully accepted.

TO REGISTER: This retreat is FULL. To join the waiting list, please email tom@dharmazephyr.org.

THE RETREAT IS FULLRegister Online

Please email tom@dharmazephyr.org to be added to the waiting list.

Registration will occur in two stages: 1) April 2-16, 2024 for Dharma Zephyr (DZIMC) participants only, and 2) April 17, 2024 and beyond for everyone until the retreat fills.

PAY BALANCE ONLINEPay Balance for Leigh Brasington Retreat

CANCELLATION: The $350 deposit is non-refundable. Cancellation before September 16, 2024: full refund except deposit. Cancellation between September 16 and October 7, 2024: refund one half of all payments except deposit. Cancellation after October 7, 2024: no refund.

COVID-19: In the spirit of lovingkindness and ethical behavior, Leigh and DZIMC are requiring everyone to follow this protocol from Insight Retreat Center to protect us all during the retreat: https://docs.google.com/document/d/1oN7OjOvuJnyQepk3Z0NhrOad6Jgs1_dAxFr_2i46C84/edit. In summary, each person must bring two (2) Covid FDA-approved rapid tests and at least one N-95, KN-95, or KF-94 mask to the retreat. To speed up the check-in process, please self-administer your first test up to a few hours before arrival at the retreat center and bring a photo of your negative result to show the greeter. If your result is positive please do not come to the retreat. We will all self-administer our second tests 48-72 hours after arrival as directed by the retreat manager and/or Leigh. Have your mask handy when indoors in case they are required (or if you prefer to wear one even if not required). See the above link for more details.

QUESTIONS? Contact Tom Gray tom@dharmazephyr.org.

Dharma Zephyr Insight Meditation Community: Mindfulness of Breathing retreat at Camp Galilee
Photo: T.Gray

Residential Retreat with Heather Sundberg – August 11-16, 2019 – Retreat Full.

September 14, 2018 ·

Heather Sundberg
This Retreat is full and the waiting list is full as well.

PAY YOUR BALANCE ONLINE WITH PAYPAL OR CREDIT CARD by July 31st.

Click the Donate Button below and fill in your payment amount.




5-Night Residential Retreat with Heather Sundberg at Camp Galilee, Glenbrook Nevada (Lake Tahoe)

The Dharma Zephyr Insight Meditation Community presents
“Awakening through the Body, Heart & Mind”
Taught by Heather Sundberg

The essence of meditation includes settling & stabilizing attention, encouraging embodied presence, developing mindfulness-wisdom of the patterns within thoughts & emotions, and bringing a warm & caring attention to all we experience.

In relationship with each other, these elements of meditation practice offer us the freedom to respond with wisdom & compassion to the challenges we experience in ourselves and in the world, rather than reacting out of habitual conditioning.

As we release reactivity, we uncover our inherent capacities for joy, wellbeing and connection.

This silent retreat will offer guided meditations and instructions in sitting and walking meditation, Dharma Talks, evening chanting, and short periods of optional Qi Gong practice.

Heather will offer teachings on the following areas of practice:

  • Embodiment: Informed by the 1 st Foundation of Mindfulness & Somatic Experiencing.
  • Concentration: Basic techniques to support the settling of mind-body and stabilizing of attention.
  • Heart Practices: The spirit of the Divine Abodes will support awakened heart-full attitudes of mind during our retreat.
  • Wisdom-Awareness: Informed by teachings from the Thai Forest Tradition, how mindfulness matures into mindfulness wisdom and leads to letting go.

To support deepening practice, participants will check in with the teacher in a small group, as well as a few optional sign-up 1:1 check-ins.

Our small residential retreat will take place 
at the beautiful Camp Galilee Center located on the lovely east shore of Lake Tahoe. Embodied heart-full awareness of kayaking is another wonderful optional practice offered at this retreat (weather permitting).

This retreat is suitable for beginning and experienced students of meditation.

Cost:
Registration fees are $490, if registering before June 30, 2019.
After June 30 the cost is $510 (this pays for lodging and three meals a day).
A minimum $200 deposit is required to secure your spot.
The remaining balance is due by July 31, 2019.
Please make checks out to DZIMC.
Compensation for the teacher and staff is not included in the registration fees. There will be an opportunity to offer dana/donations to the teacher and retreat manager at the end of the retreat.
Cancellation:
Full refunds are given until June 1st, 2019.
After June 1st, 2019 the refund amount is minus $60.
After July 11, 2019 no refund is given.

 

 

 

 

 

 

 

Heather's Biography

Heather Sundberg has taught insight meditation since 1999, and completed the Spirit Rock/IMS Teacher Training program under Jack Kornfield & Joseph Goldstein. She is currently a member of the Spirit Rock Teacher Council. Beginning her own meditation practice in her late teens, for the last three decades, Heather has studied with senior teachers in the Insight Meditation (Vipassana) and Tibetan (Vajrayana) traditions. She has completed 3 accumulated years of retreat, and has sat 1-3 months of retreat a year for the last two decades.  Between 2010-2015 she spent a cumulative one-year in study, practice, and pilgrimage in Asia. In addition, she has training in both Somatic Experiencing and Hakomi Mindfulness Somatic Therapy and offers individual meditation support sessions to students world-wide.

Since 2011, she has been a Teacher at Mountain Stream Meditation Center and sister communities in the Sierra Foothills. She teaches retreats nationally & internationally. For more information about Heather visit www.heathersundberg.com.

– This Retreat is Full – “There’s More Than One Way to Skin an Ego: The Multiplicity of Meditations”: A 3-Night Residential Retreat with Santikaro at Lake Tahoe

September 14, 2018 ·


    THIS RETREAT IS FULL AS OF 3/24/2019 AND IS NOT ACCEPTING NEW REGISTRATIONS AT THIS TIME — Please consider other DZIMC residential retreats, such as the August 2019 Heather Sundberg retreat or the November 2019 Denise Barclay retreat – THANK YOU!

Join us on the shores of beautiful Lake Tahoe for a 4-Day, 3-Night Residential Silent Meditation Retreat with Santikaro,
Sunday March 31, 3pm- Wednesday April 3, 1pm.

• As we encounter different types of meditation beyond what we started with, a key questions looms: What is the purpose of any practice or approach that we try or hear about? What needs do each practice or approach meet and how do they do so?

• In this 4-day retreat we will survey the main categories of meditation, as found in early Buddhist teachings, and practice an example of each.

• Having an overview of the broad meditative terrain — with all its diversity and competition for our practice time — will be helpful in assessing our true needs and choosing approaches that suit those needs.

Santikaro means “Peace Worker.” While his life experiences — in the Peace Corps, 19 years of monkhood, and studying with Ajahn Buddhadasa in Thailand — may be different from ours, underneath that exotica we find the sturdy no-nonsense of the Midwesterner he is. He’s fun, insightful, and a great friend. Santikaro is a respected Buddhist scholar and translator, and was editor of Buddhadasa’s acclaimed book “Heartwood of the Bodhi Tree”. From his continuing studies he brings deep knowledge of the early Buddhist suttas and the human condition to bear on dharma study and practice in Nevada.

The peaceful setting under great pines offers a unique opportunity for silent meditation in a setting of stunning natural beauty. Situated at an exquisite retreat center right on the shore of Lake Tahoe, participants may enjoy walking meditation on the beach, and if weather permits, mindful kayaking on the lake.

Both beginners and experienced practitioners are welcome at this retreat. In addition to guided meditations and instruction, there will be ample opportunities for personal exploration while sitting and walking.

COST: $250 to $410 sliding scale
The estimated actual per-person cost is $310. By selecting an amount above this level, your generosity supports those who need to select a lower amount. Partial scholarships are also available; contact Karen below.

DANA (donation): Compensation for the teacher is not included in the registration fee. Santikaro offers the teachings freely in the tradition of the Buddha, and his livelihood is completely sustained by the generosity of the communities he serves.

TO REGISTER: Fill out the registration forms and liability waiver below either online or via U.S. mail and pay a $100 non-refundable deposit either online or via U.S. mail.

Flyer:

Santikaro 2019 flyer

REGISTRATION OPTIONS

REGISTER ONLINE:
REGISTER ONLINEClick Here to Register Online for Santikaro's Retreat.

PAY ONLINE:
Click the Donate Button below and fill in your payment amount.




VIA U.S. MAIL:
Download/Print
20190331-Santikaro RegForm2019

QUESTIONS? Contact Tom Gray at tom@dharmazephyr.org
or 775-846-4658

Dharma Zephyr Insight Meditation Community: Mindfulness of Breathing retreat at Camp Galilee
Photos by Tom Gray and Mark Breedon, respectively

Dharma Zephyr Insight Meditation Community

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