Putting Out the Fires: Decreasing Reactivity & Increasing Resiliency with Heather Sundberg
Beginners and experienced meditators alike are welcome to attend this daylong Zoom retreat. Developing the ability to be fully embodied, open-hearted in the face of difficulty, and connected with awareness of mind in all activities will greatly increase our capacity to decrease reactivity and increase resiliency. A mind-heart which…
