Offer yourself a day of silence! Return to your body, relax, and breathe after the busy-ness of the holidays. We will offer techniques to use throughout the day (and the coming year) to center, calm and ground yourself. The day will be in silence except for instructions in sitting and walking meditation,…
This retreat is now full and the waiting list is closed. The jhanas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called right concentration. Training in concentration leads to these states, each of which yields a deeper and subtler…
An in-person daylong Buddhist meditation retreat in Reno, NV with Kathy Schwerin and Denise Barclay. A day of silence and gentle instruction to practice returning to your body, relaxation, and mindful breathing after the busy-ness of the holidays.
“Mindfulness of death, when developed and cultivated, is of great fruit and benefit, culminating in the deathless, having the deathless as its consummation.” – Anguttara Nikaya 8.7 Western societies are adept at hiding death. It occurs behind closed doors or in “sanitized” locations like hospitals and nursing homes. Most people…
Thursday evenings, April 7 to May 12, 2022 (6 classes total)6:00 pm to 7:30 pm This 6-week Buddhist meditation series is offered online via Zoom every Thursday evening at 6:00 pm. Beginners and experienced meditators alike are welcome. Participants will be introduced to the practices of sitting, walking, standing and…
Thursday evenings, April 7 to May 12, 2022 (6 classes total)6:00 pm to 7:30 pm This 6-week Buddhist meditation series is offered online via Zoom every Thursday evening at 6:00 pm. Beginners and experienced meditators alike are welcome. Participants will be introduced to the practices of sitting, walking, standing and…
Thursday evenings, April 7 to May 12, 2022 (6 classes total)6:00 pm to 7:30 pm This 6-week Buddhist meditation series is offered online via Zoom every Thursday evening at 6:00 pm. Beginners and experienced meditators alike are welcome. Participants will be introduced to the practices of sitting, walking, standing and…
Thursday evenings, April 7 to May 12, 2022 (6 classes total)6:00 pm to 7:30 pm This 6-week Buddhist meditation series is offered online via Zoom every Thursday evening at 6:00 pm. Beginners and experienced meditators alike are welcome. Participants will be introduced to the practices of sitting, walking, standing and…
Thursday evenings, April 7 to May 12, 2022 (6 classes total)6:00 pm to 7:30 pm This 6-week Buddhist meditation series is offered online via Zoom every Thursday evening at 6:00 pm. Beginners and experienced meditators alike are welcome. Participants will be introduced to the practices of sitting, walking, standing and…
Thursday evenings, April 7 to May 12, 2022 (6 classes total)6:00 pm to 7:30 pm This 6-week Buddhist meditation series is offered online via Zoom every Thursday evening at 6:00 pm. Beginners and experienced meditators alike are welcome. Participants will be introduced to the practices of sitting, walking, standing and…
