Taking the One Seat: Choiceless Awareness & Essence of Mind Practices with Heather Sundberg on Zoom Sunday January 28th, 10am to 3:30pm (lunch break Noon – 1pm). The teaching and practice of “Taking the One Seat,” out of the lineage of Ajahn Chah, is a practice of choiceless awareness with…
Offer yourself a day of silence! Return to your body, relax, and breathe after the busy-ness of the holidays. We will offer techniques to use throughout the day (and the coming year) to center, calm and ground yourself. The day will be in silence except for instructions in sitting and walking meditation,…
This retreat is now full and the waiting list is closed. The jhanas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called right concentration. Training in concentration leads to these states, each of which yields a deeper and subtler…
An in-person daylong Buddhist meditation retreat in Reno, NV with Kathy Schwerin and Denise Barclay. A day of silence and gentle instruction to practice returning to your body, relaxation, and mindful breathing after the busy-ness of the holidays.
Thursday evenings, April 7 to May 12, 2022 (6 classes total)6:00 pm to 7:30 pm This 6-week Buddhist meditation series is offered online via Zoom every Thursday evening at 6:00 pm. Beginners and experienced meditators alike are welcome. Participants will be introduced to the practices of sitting, walking, standing and…
Thursday evenings, April 7 to May 12, 2022 (6 classes total)6:00 pm to 7:30 pm This 6-week Buddhist meditation series is offered online via Zoom every Thursday evening at 6:00 pm. Beginners and experienced meditators alike are welcome. Participants will be introduced to the practices of sitting, walking, standing and…
Thursday evenings, April 7 to May 12, 2022 (6 classes total)6:00 pm to 7:30 pm This 6-week Buddhist meditation series is offered online via Zoom every Thursday evening at 6:00 pm. Beginners and experienced meditators alike are welcome. Participants will be introduced to the practices of sitting, walking, standing and…
Thursday evenings, April 7 to May 12, 2022 (6 classes total)6:00 pm to 7:30 pm This 6-week Buddhist meditation series is offered online via Zoom every Thursday evening at 6:00 pm. Beginners and experienced meditators alike are welcome. Participants will be introduced to the practices of sitting, walking, standing and…
Thursday evenings, April 7 to May 12, 2022 (6 classes total)6:00 pm to 7:30 pm This 6-week Buddhist meditation series is offered online via Zoom every Thursday evening at 6:00 pm. Beginners and experienced meditators alike are welcome. Participants will be introduced to the practices of sitting, walking, standing and…
Thursday evenings, April 7 to May 12, 2022 (6 classes total)6:00 pm to 7:30 pm This 6-week Buddhist meditation series is offered online via Zoom every Thursday evening at 6:00 pm. Beginners and experienced meditators alike are welcome. Participants will be introduced to the practices of sitting, walking, standing and…
