Resting in the Dharma – Collecting ourselves through breath And body. Allowing awareness to unearth, a deep, Sense of ease. Dharma, can heal the wounds of the past bringing peace to our lives. About the Teacher: The guiding and founding teacher of Mountain Stream Meditation Center, John…
Taking the One Seat: Choiceless Awareness & Essence of Mind Practices with Heather Sundberg on Zoom Sunday January 28th, 10am to 3:30pm (lunch break Noon – 1pm). The teaching and practice of “Taking the One Seat,” out of the lineage of Ajahn Chah, is a practice of choiceless awareness with…
Offer yourself a day of silence! Return to your body, relax, and breathe after the busy-ness of the holidays. We will offer techniques to use throughout the day (and the coming year) to center, calm and ground yourself. The day will be in silence except for instructions in sitting and walking meditation,…
This retreat is now full and the waiting list is closed. The jhanas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called right concentration. Training in concentration leads to these states, each of which yields a deeper and subtler…
An in-person daylong Buddhist meditation retreat in Reno, NV with Kathy Schwerin and Denise Barclay. A day of silence and gentle instruction to practice returning to your body, relaxation, and mindful breathing after the busy-ness of the holidays.
Saturday, September 14, 2019 9:00 a.m. – 4:30 p.m. Sunday, September 15. 2019 9:00 a.m. – 4:30 p.m. The Buddha spoke of four distortions of perception that keep us from finding our way to a more happy and peaceful life. He called them ‘distortions’ because we often…
Flyer: Santikaro 2019 flyer REGISTRATION OPTIONS QUESTIONS? Contact Tom Gray at tom@dharmazephyr.org or 775-846-4658 Photos by Tom Gray and Mark Breedon, respectively
Kathy Schwerin, Christy Tews and Angela Sullivan will co-lead this day of silence, mindfulness meditation and gentle movement. They will offer techniques to use throughout the year to center, calm and ground yourself. The day will be in silence except for instruction, a dharma talk and periods for question and…
The Dharma Zephyr Sangha Retreat Committee announces a change to our schedule for September 15-16. Steve Armstrong, the scheduled teacher, has been diagnosed with a brain tumor and has canceled his autumn schedule while receiving treatment. (See the Caring Bridge website https://www.caringbridge.org/visit/stevenkarmstrong for further information and updates on Steve’s treatment.)…
